Weigh In record (no journal entry) for 23 August 2021
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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694 kcal
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Fat: 28.29g | Prot: 32.88g | Carb: 81.09g.
Breakfast: Danone Yogurt Light & Free, Naranjas, Vivo Check Cacao. Lunch: Ensalada Mixta, Budín de Zapallo Italiano. Dinner: Huevo Cocido, Piña. more...
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gaining 0.1 lb a week
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