Harry Walter's Journal, 23 August 2021

Mittag 503 Kcal ✅

Diet Calendar Entries for 23 August 2021:
1316 kcal Fat: 37.03g | Prot: 82.92g | Carb: 156.51g.   Breakfast: Haselnüsse, Alnatura Haferdrink, Zentis Erdbeere 50 % Weniger Zucker, Milbona Quark 20%, DM Bio Chiasamen, K-Classic Kernige Haferflocken. Lunch: Rote Paprika, Tomaten, Putenbrust Fleisch, Gartenkrone Bunte Gemüsemischung. Snacks/Other: Eis am Stiel, Nestle Nesquik Riegel. more...
1688 kcal Activities & Exercise: Apple Health - 24 hours. more...

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oooh, das gefallene mir! 
23 Aug 21 by member: jutta.sch
:-) ich meinte: ooooh, das gefällt mir! (immer diese Wortvorschläge!) 
23 Aug 21 by member: jutta.sch

     
 

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