Weigh In record (no journal entry) for 07 March 2011
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146.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2011:
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671 kcal
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Fat: 22.56g | Prot: 42.37g | Carb: 21.99g.
Breakfast: field roast sausage, oil, half and half, egg. Lunch: peanut butter protein bar. Snacks/Other: red wine. more...
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gaining 1.4 lb a week
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