Weigh In record (no journal entry) for 23 August 2021
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124.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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852 kcal
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Fat: 38.77g | Prot: 46.73g | Carb: 84.92g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Coffee, Equal Equal, Almond Granola. Lunch: Sargento 6 Cheese Italian, Egg, Wegmans Panko Bread Crumbs, Smart Chicken Ground Chicken Breast, Red Sweet Pepper. Dinner: Great Value Deli Style Sliced Gouda Cheese, Fresh & Easy Fresh White Peach, Ritz Everything Crackers. more...
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losing 0.1 lb a week
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Nellie 52's weight history
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