Weigh In record (no journal entry) for 23 August 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1433 kcal
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Fat: 62.14g | Prot: 55.58g | Carb: 169.21g.
Breakfast: Valor Cacao Desgrasado, Yosoy Leche de Arroz. Lunch: Ensaladilla Rusa. Dinner: Bizcocho, Merluza Plancha. Snacks/Other: NaturGreen Aceite de Coco Virgen, Le Pain des Fleurs Bio Pan Crujiente de Trigo Sarraceno, Uva, Plátano. more...
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steady weight
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