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Diet Calendar Entry for 22 August 2021:
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2239 kcal
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Fat: 63.14g | Prot: 113.69g | Carb: 294.43g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Tazo Chai Tea Latte with Soy (Tall), Fried Egg. Dinner: Wegmans Small Salmon Rolls, RA Sushi Rainbow Roll, Cooked Mussels, Southern Tsunami Sushi Bar Yellowtail Nigiri, Tuna Sushi, Salmon Sushi, Miso Soup. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Suja Immunity Defense Shot, Suja Mighty Dozen, Nestle Natural Bliss Almond Milk Creamer, Kirkland Signature Cold Brew Coffee. more...
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