merry mel's Journal, 22 August 2021

the rest of today was lazy. This morning car boot, I bought a onesie and blouse for one pound. Jim bought a nice pair of shorts for 50p. so both did well.😁😊

Diet Calendar Entries for 22 August 2021:
1073 kcal Fat: 49.11g | Prot: 36.53g | Carb: 109.06g.   Breakfast: Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Tetley Tea with Semi-Skimmed Milk, Boots Teriyaki Smoked Salmon Rice Bowl, Tetley Tea with Semi-Skimmed Milk. Dinner: Tesco Avocado, Nescafe Caramel Latte, Chicken Thigh. Snacks/Other: Nescafe Caramel Latte, Nescafe Caramel Latte. more...
333 kcal Activities & Exercise: Samsung Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merry mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.