Weigh In record (no journal entry) for 22 August 2021
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137.8 lb
Lost so far: 7.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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1824 kcal
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Fat: 87.47g | Prot: 35.96g | Carb: 223.20g.
Breakfast: Grzybki Croissant z Czekoladą i Orzechami, Łowicz Syrop Malinowy, Dawtona Ketchup Pikantny, Morliny Parówki Berlinki Classic, Masło, Chleb Razowy. Lunch: Jagodzianki, Pączki (Zwykłe), Lorenz Monster Munch Original. more...
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losing 1.1 lb a week
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Sylwia Le's weight history
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