Weigh In record (no journal entry) for 22 August 2021
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145.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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265 kcal
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Fat: 9.95g | Prot: 20.63g | Carb: 27.30g.
Breakfast: Омлет с Молоком. Dinner: Отруби Ржаные. more...
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gaining 0.1 lb a week
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Ksenya_ev's weight history
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