Weigh In record (no journal entry) for 22 August 2021
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194.7 lb
Lost so far: 25.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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177 kcal
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Fat: 14.58g | Prot: 11.23g | Carb: 0.42g.
Breakfast: Глобус Сыр Дор Блю , Яичный Омлет. more...
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losing 0.1 lb a week
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Julia_en_spain's weight history
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