Weigh In record (no journal entry) for 22 August 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2021:
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302 kcal
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Fat: 4.97g | Prot: 23.93g | Carb: 39.20g.
Breakfast: Pikok Piratki z 98% Szynki Wieprzowej, FruVita Skyr Naturalny, Ogórek (Obrany), Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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losing 3.1 lb a week
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