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leaving the 90s club !! seeyaaa hello 80s
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198.0 lb
Lost so far: 9.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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2032 kcal
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Fat: 106.19g | Prot: 74.27g | Carb: 199.31g.
Breakfast: Nutella Nutella, Blueberry Muffins . Lunch: Mushroom Stroganoff, Venison/Deer Steak, Kumara, Cabbage Salad or Coleslaw with Dressing, Cooked Fennel Bulb (Fat Added in Cooking). Dinner: Lamb Roast (Lean and Fat Eaten), Cauliflower Cheese. Snacks/Other: Twisties Twisties , Chocolate Chip Biscuit (Home Recipe or Purchased), Avocados , Multigrain Bread, Swiss Cheese , Twisties Twisties . more...
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losing 1.2 lb a week
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 Comments
22 Aug 21 by member: Aireenjoy
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There’s better fashion and music here 😝
22 Aug 21 by member: -an-na-
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