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Diet Calendar Entries for 21 August 2021:
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972 kcal
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Fat: 24.69g | Prot: 34.98g | Carb: 148.39g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Bananas, Tetley Tea with Semi-Skimmed Milk. Lunch: Plums , Lidl Porridge Oats, Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk. Dinner: Chicken Thigh, Morrisons Corn on The Cob. Snacks/Other: Plums , Nescafe Caramel Latte. more...
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