Weigh In record (no journal entry) for 21 August 2021
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140.9 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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253 kcal
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Fat: 6.03g | Prot: 11.53g | Carb: 40.68g.
Breakfast: SanCor Queso Untable por Salut Light, Mandarinas, Bimbo Pan Integral. more...
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losing 5.7 lb a week
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