Weigh In record (no journal entry) for 21 August 2021
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172.0 lb
Lost so far: 5.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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112 kcal
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Fat: 2.40g | Prot: 3.30g | Carb: 18.00g.
Breakfast: Quaker Oats. more...
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gaining 1.4 lb a week
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Paleo Judy's weight history
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