Weigh In record (no journal entry) for 01 July 2014
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201.0 lb
Lost so far: 27.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2014:
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1101 kcal
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Fat: 39.08g | Prot: 53.82g | Carb: 149.39g.
Dinner: Kirkland Signature Natural Creamy Peanut Butter, Trader Joe's Roasted & Unsalted Pistachios, Oatmeal, Honey, Broccoli, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Medjool Dates , truRoots Organic Quinoa, Freshly Squeezed Orange Juice, Apples . more...
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steady weight
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hawaiianboy's weight history
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