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Ein schönes Wochenende 🙋♀️
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160.3 lb
Lost so far: 42.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2021:
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1059 kcal
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Fat: 29.37g | Prot: 36.19g | Carb: 169.12g.
Breakfast: Activia 100% Pflanzlich Heidelbeere, Philadelphia Milka (35g), Ciabatta, Äpfel. Lunch: Kaffee, Banane, Landfein Fruchtjoghurt Mild 4 Korn Erdbeer Rhabarber. Dinner: Lauchzwiebeln, Rote Paprika, Tomaten, Philadelphia Feta und Gurke, Weizenbrötchen. Snacks/Other: Dolce Gusto Latte Macchiato Ungesüßt, Granini Die Leichte Limo Maracuja-Orange, Trumpf Schogetten Zartbitter, Tomaten, Kaffee. more...
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losing 6.2 lb a week
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 Comments
21 Aug 21 by member: Franzi 55
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danke, dir auch ein schönes Wochenende ☀️🌺
21 Aug 21 by member: Becci1603
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21 Aug 21 by member: Abraxsa
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Das wünsche ich Dir auch 🧡🤗😎
21 Aug 21 by member: Puppi Popcorn
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