Weigh In record (no journal entry) for 21 August 2021
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2021:
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295 kcal
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Fat: 6.89g | Prot: 9.39g | Carb: 51.95g.
Breakfast: 푸르밀 비피더스 블루베리. Snacks/Other: 연세대학교 검은참깨두유, 바나나. more...
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losing 0.7 lb a week
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