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lizzymom
Journal
06 Mar 11
lizzymom's Journal, 06 March 2011
lizzymom's Profile
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Weigh In record (no journal entry) for 06 March 2011
165.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1429 kcal
Fat: 48.72g | Prot: 56.49g | Carb: 181.00g.
Breakfast:
Milk (Nonfat), Organic Raisin Bran.
Lunch:
Shoulder Pork Roast, All Stars Thirst Quencher Berry Beverage.
Dinner:
Chicken Fiesta Salad (No Dressing), Fish Taco.
Snacks/Other:
Riesling Wine, Hot Fudge Topping, Vanilla Ice Creams.
more...
2805 kcal
Activities & Exercise:
Soccer - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes.
more...
losing 0.3 lb a week
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