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Trotz chinesischem Essen gestern 👍
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150.6 lb
Lost so far: 67.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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2168 kcal
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Fat: 94.20g | Prot: 37.79g | Carb: 291.83g.
Breakfast: Belbake Backkakao, Landliebe Frische Landmilch 3,8%, Backpulver, Mondamin Feine Speisestärke, Alnatura Weizenmehl Type 550, Ei, Zucker, Rama Rama. more...
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steady weight
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