Weigh In record (no journal entry) for 20 August 2021
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203.5 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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679 kcal
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Fat: 45.03g | Prot: 38.79g | Carb: 29.11g.
Breakfast: Гарибальди Сосиски, Alpro Soya Банановое Соевое Молоко , Монте Йогурт, Волжские Просторы Творог 9%. more...
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losing 6.2 lb a week
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autumn63's weight history
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