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Diet Calendar Entry for 19 August 2021:
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440 kcal
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Fat: 11.53g | Prot: 26.86g | Carb: 57.61g.
Breakfast: Cantaloupe Melons , Cream (Half & Half) , Decaffeinated Coffee. Lunch: Idahoan Foods Roasted Garlic Mashed Potatoes, Cooked Asparagus (from Fresh), Steak (Lean Only Eaten). Dinner: Idahoan Foods Roasted Garlic Mashed Potatoes, 365 Asparagus Spears, Steak (Lean Only Eaten). more...
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