Weigh In record (no journal entry) for 30 June 2014
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278.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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2670 kcal
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Fat: 114.89g | Prot: 65.52g | Carb: 236.46g.
Breakfast: Hand Popped Kettle Corn, Coffee (Brewed From Grounds). Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: Vernors Ginger Ale, Coors Blue Moon Beer, Large Hamburger. more...
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losing 2.0 lb a week
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