fquevedo1's Journal, 19 August 2021

207.2 lb Lost so far: 41.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

675 kcal

Fat: 35.74g | Prot: 55.85g | Carb: 36.67g.   Lunch: Pomelo. Dinner: Haas Chocolate sin Azucar, Puerros Cocidos, Ossobuco, Zapallo, Falda. Snacks/Other: Dolce Gusto Cortado, Calcar Queso Colonia, Ottonello Salame Milán, Manzana Verde. more...

2310 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...