Weigh In record (no journal entry) for 19 August 2021
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150.6 lb
Lost so far: 29.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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265 kcal
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Fat: 12.51g | Prot: 16.67g | Carb: 20.30g.
Breakfast: Itambé Leite em Pó Integral, Nestlé Chocolate Do Padre, Leite (Leite Integral), Ovo (Inteiro), Wickbold Pão de Forma Integral. more...
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losing 0.6 lb a week
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Gisele Hessel's weight history
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