Franchescaj's Journal, 06 March 2011

Getting easier to control my late night cravings, getting a little easier to make myself go to the gym. Ate homemade fried chicken for lunch and I'm glad I had brown rice with it because I am so full right now. I haven't felt this full since I started FatSecret. I ate McDonald's yesterday and got so sick. I rarely eat fast food and I will never do that to my stomach again. I've been staying under my RDI pretty well recently, trying to leave a buffer for intake errors.

Last night I had a dream where I kept trying to resist a whole tray of cheese smothered potato wedges hahaha.

My first weigh-in is tomorrow and I'm looking forward to it. I used to weigh myself every morning, but that just discouraged me to the point where I avoided the scale.

Almost done with my first FS week =)

Diet Calendar Entries for 06 March 2011:
2125 kcal Fat: 108.03g | Prot: 81.12g | Carb: 209.30g.   Breakfast: Special K Cinnamon Pecan Cereal, Trader Joe's Organic Soymilk. Lunch: Baked or Fried Coated Chicken Leg with Skin, Brown Rice. Dinner: applebee's queso, Bourbon Street Chicken & Shrimp, House Sirloin (7 oz), Mint Medley Herb Tea, Chocolate Cake (with Chocolate Frosting), Mudslide, Loaded Baked Potato. more...
1297 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
I had McD's yesterday as well. Sure enough I had a headache an hour later. Way to go on completing your one full week!!  
06 Mar 11 by member: scorpiascorpio
Isn't it funny how fast food now gives us belly aches?! Love it! Keep up the good work buddy :D 
07 Mar 11 by member: patience0406

     
 

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