Engracia's Journal, 06 March 2011

Weight 143.0
Blood Glucose 6.2

Diet Calendar Entries for 06 March 2011:
1454 kcal Fat: 63.54g | Prot: 61.82g | Carb: 179.53g.   Breakfast: yogurt no fat, Citrus Salad Cup, Toasted Sprouted Wheat Bread. Lunch: V-Fusion (Strawberry Banana), banana, flax seed oil, Supermeal Berry (Nutrition & Supplement). Dinner: avocado, chicken breast. Snacks/Other: Heart Chocolate with CMX, Glucerna Nutritional Supplement. more...
2091 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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