Weigh In record (no journal entry) for 09 February 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1114 kcal
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Fat: 25.61g | Prot: 58.67g | Carb: 163.29g.
Breakfast: Coffee, Oatmeal. Lunch: Black Tea Bags, Country Vegetable Soup. Dinner: Spaghetti/Marinara Pasta Sauce, Spaghetti, Chicken Breast. Snacks/Other: Air Popped Popcorn, Dried Papaya, Almonds. more...
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kvalentine9396's weight history
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