Pdiscolover's Journal, 18 August 2021


Diet Calendar Entries for 18 August 2021:
990 kcal Fat: 36.67g | Prot: 58.81g | Carb: 113.60g.   Breakfast: Eating Right Artichoke Spinach Hummus, Publix Red Bell Pepper, Kroger Green Bell Pepper, Nature's Promise Hickory Smoked Turkey Breast, Spectrum Chia Seeds, Blueberries , Raspberries , Fat Free Greek Yogurt. Lunch: Cashew Nuts , Strawberries , Cashew Nuts . Dinner: Frieda's Edamame (Shelled), Ian's Panko Breadcrumbs - Original, Marketside Leafy Romaine Salad, Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Market Basket Butternut Squash, Onions , Celery , Great Value Medium Cheddar Cheese, Crab, Monterey Jack Cheese, Garlic , Publix Red Bell Pepper, Extra Virgin Olive Oil, Cauliflower , Great Value Whole Wheat Rotini. more...
3516 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great looking meal! 🌞 
19 Aug 21 by member: shirfleur 1

     
 

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