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Diet Calendar Entries for 18 August 2021:
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982 kcal
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Fat: 40.54g | Prot: 64.34g | Carb: 93.01g.
Breakfast: Ovo Frito, Pullman Pão de Forma Artesano Integral, Becel Margarina Ômega 6, Banana Prata, Café com Leite Integral. Lunch: Molho de Mostarda e Mel, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. Dinner: Café Brasileiro Café, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura, Quaker Aveia em Flocos Finos. Snacks/Other: Morangos, Parmalat Leite Integral, Hershey's Special Dark Aerado 60% Cacau. more...
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1827 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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