danielruckerklein's Journal, 18 August 2021

Weigh In record (no journal entry) for 18 August 2021
184.1 lb Lost so far: 9.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2021:
1743 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week



     
 

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