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Journal
29 Jun 14
CMR's Journal, 29 June 2014
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Weigh In record (no journal entry) for 29 June 2014
289.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 June 2014:
1085 kcal
Fat: 37.40g | Prot: 49.47g | Carb: 137.64g.
Breakfast:
Pineapple, Bananas, Apples, Pears, Spinach.
Lunch:
Schwan's Roasted Garlic and Chicken Flatbread Pizza.
Dinner:
Knorr's Rice Pilaf, Chicken and Vegetable Kabobs.
Snacks/Other:
Pepperidge Farm Goldfish Original Crackers, Fried Egg.
more...
4019 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
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