RandomRunner's Journal, 18 August 2021

240.0 lb Lost so far: 0.4 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 71.07g | Prot: 39.97g | Carb: 142.01g.   Breakfast: Butter (Salted) , Egg, Sugar in the Raw Stevia in The Raw (Packet), White Corn Grits Cereal (Dry, Unenriched) , Albertsons Heavy Whipping Cream , Coffee. Lunch: Parmesan Cheese (Grated) , Mushrooms , For You Radishes, Kroger Red Wine Vinegar, Jason's Deli Cherry Tomatoes, Olive Oil , Bland Farms Vidalia Sweet Onion. more...

2226 kcal

Activities & Exercise: Fitbit - 24 hours. more...