Weigh In record (no journal entry) for 18 August 2021
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165.1 lb
Lost so far: 2.6 lb.
Still to go: 165.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2021:
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725 kcal
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Fat: 26.88g | Prot: 49.30g | Carb: 65.39g.
Breakfast: Bauli il Croissant Integrale, Nutella , Latte Macchiato. Lunch: Petto di Pollo, Ster Piadina Funzionale Salus. more...
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gaining 0.9 lb a week
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Alba rossin's weight history
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