melindanomdluli's Journal, 18 August 2021

A few of my favorite things 😋

Diet Calendar Entries for 18 August 2021:
2061 kcal Fat: 107.79g | Prot: 77.90g | Carb: 195.85g.   Breakfast: Lifestyle Food Chia Seeds, Apples , Black Cat Crunchy Peanut Butter, Lancewood Double Cream Yoghurt. Lunch: Fry's Vegetarian Traditional Sausages, Woolworths Deli Style Potato Salad, Hamburger or Hotdog Rolls, Tomatoes. Dinner: Woolworths Iced Carrot Cake, Tomatoes, Hamburger or Hotdog Rolls, Cheddar Cheese , Black Bean Burger. Snacks/Other: Simba Smoked Beef Chips, Tap Water, Simba Salted Peanuts & Raisins. more...
341 kcal Activities & Exercise: Walk/Run - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melindanomdluli's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.