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lego1975
Journal
06 Mar 11
lego1975's Journal, 06 March 2011
lego1975's Profile
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Weigh In record (no journal entry) for 06 March 2011
217.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1046 kcal
Fat: 36.46g | Prot: 52.84g | Carb: 138.29g.
Lunch:
Bacon Strips, 6" Roast Beef, Pickles (3 Chips), Processed American Cheese, Banana Peppers.
Dinner:
Light Chicken and Vegetable Rotini Soup, Whole Grain Crakcers with Sharp Cheddar Cheese.
Snacks/Other:
Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, 100 Calorie Homestyle Popcorn.
more...
3173 kcal
Activities & Exercise:
Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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