Weigh In record (no journal entry) for 29 June 2014
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298.4 lb
Lost so far: 0 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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1220 kcal
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Fat: 52.93g | Prot: 55.50g | Carb: 139.98g.
Breakfast: Pure Hawaiian Spirulina, Bananas. Lunch: Mashed Potato, Macaroni or Pasta Salad, Cooked Green String Beans, Corn. Dinner: Chili's Grilled Chicken Salad. Snacks/Other: Peanut Brittle. more...
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gaining 2.1 lb a week
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Norman Victor's weight history
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