Weigh In record (no journal entry) for 17 August 2021
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128.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1219 kcal
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Fat: 44.06g | Prot: 43.65g | Carb: 137.50g.
Breakfast: Сыр Чеддер, Макароны Отварные. Dinner: Сваренное Вкрутую Яйцо, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Яблоко. more...
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losing 1.1 lb a week
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ulialala's weight history
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