Daisy2691's Journal, 17 August 2021

233.0 lb Lost so far: 29.3 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 59.44g | Prot: 56.69g | Carb: 109.95g.   Breakfast: Coffee with Cream. Lunch: Unsweetened Iced Tea, Rubio's Fresh Mexican Grill The Original Fish Taco. Dinner: Tre Stelle Feta Cheese, Foster Farms Ground Chicken Breast, Cherry Tomatoes, Extra Virgin Olive Oil, Lemon Juice , Lettuce Salad with Assorted Vegetables. Snacks/Other: Publix Angel Food Cake, Blackberries (Alaska Native) , Chobani Layered Greek Yogurt Raspberry Lemonade , Tea with Milk and Sugar, Nabisco Teddy Grahams Chocolate . more...

2795 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Sewing - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...