Pão 100% integral, ovo, naked nuts avelã. 326 calorias. Pré treino. Amo demais
Diet Calendar Entries for 17 August 2021:
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1673 kcal
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Fat: 97.76g | Prot: 71.82g | Carb: 131.64g.
Breakfast: O-LIVE Azeite de Oliva Extra Virgem, Naked Nuts Pasta de Avelã com Chocolate, Ovo Frito sem Gordura, Nutrella Pão 100% Integral de Corpo e Alma. Lunch: Ovo Frito sem Gordura, O-LIVE Azeite de Oliva Extra Virgem, Grão-de-Bico Cozido, Legumes Cozidos, Feijão Preto Cozido. Dinner: Alface de Folha Verde, O-LIVE Azeite de Oliva Extra Virgem, Hortifruti Pepino, In Natura Tomate, Cenouras, Santa Clara Ricota Fresca, Nutrella Pão 100% Integral de Corpo e Alma. Snacks/Other: Uvas, Bolo Low Carb. more...
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2133 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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