maggieee5's Journal, 28 June 2014

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Weigh In record (no journal entry) for 28 June 2014

147.7 lb Lost so far: 50.3 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2014:

1467 kcal

Fat: 104.84g | Prot: 105.96g | Carb: 20.42g. Breakfast: Schlagsahne (Geschlagen), MCT Öl, Kühne Dänische Remoulade, Aldi Frikadellen. Lunch: Halbes Hähnchen. Dinner: Schlagsahne, Edeka Mascarpone. more...

1762 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 15 minutes, Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

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maggieee5's Journal, 28 June 2014

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