Weigh In record (no journal entry) for 28 June 2014
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201.6 lb
Lost so far: 26.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2014:
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697 kcal
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Fat: 35.71g | Prot: 40.68g | Carb: 60.68g.
Dinner: Freshly Squeezed Orange Juice, Apples, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Avocados, Boiled Egg. more...
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losing 2.8 lb a week
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hawaiianboy's weight history
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