morganstuart's Journal, 16 August 2021

I think I did well today. I did 15 minutes of cardio and I did leg workouts on the weight machines. I had eggs for breakfast and chicken for lunch. dinner was pasta but that was the only fattening thing.

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1227 kcal

Fat: 43.56g | Prot: 38.46g | Carb: 177.24g.   Breakfast: Fried Egg, Fried Egg, Fried Egg. Lunch: Trader Joe's BBQ Shredded Chicken. Dinner: Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Watermelon , Wegmans Watermelon, Peach Cobbler, Chocolate Cake (with Chocolate Frosting) . more...