Engracia's Journal, 05 March 2011

Weight 143.7
Blood Glucose 5.9

Diet Calendar Entries for 05 March 2011:
1344 kcal Fat: 50.75g | Prot: 69.94g | Carb: 154.27g.   Breakfast: scrambled eggs, tomatoe, Toasted Sprouted Wheat Bread. Lunch: yogurt no fat, Supermeal Berry (Nutrition & Supplement). Dinner: ceasar salad, Lasagna. more...
2101 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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