Weigh In record (no journal entry) for 16 August 2021
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192.6 lb
Lost so far: 8.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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1627 kcal
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Fat: 72.74g | Prot: 78.77g | Carb: 161.89g.
Breakfast: Marketside Southwest Chicken Wrap. Lunch: Chipotle Mexican Grill Carne Asada, Qdoba Mexican Grill Shredded Cheese, Daisy Sour Cream, Potato French Fries. Snacks/Other: Snapple Peach Iced Tea (Bottle), White Cake with Icing (Home Recipe or Purchased). more...
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gaining 0.5 lb a week
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booandabbsbffl's weight history
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