Weigh In record (no journal entry) for 16 August 2021
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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2451 kcal
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Fat: 79.56g | Prot: 128.32g | Carb: 308.07g.
Breakfast: Naranjas, Soja Cocida (sin Grasa Añadida en la Cocina), Café, Huevo, Lactal Pan Lacteado, La Paulina Manteca. Lunch: Pan Francés, Mirinda Manzana, Pastel de Papas, Helado. Dinner: Matambre de Cerdo, Pan Francés, Pastel de Papas, Chorizo Argentino. Snacks/Other: Té (Infusión), Lactal Pan Lacteado, Pechuga de Pollo, SanCor Queso Danbo, Nesquik Cereal. more...
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gaining 3.1 lb a week
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