Weigh In record (no journal entry) for 16 August 2021
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207.2 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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981 kcal
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Fat: 25.23g | Prot: 93.14g | Carb: 103.83g.
Breakfast: Plátano Maduro, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Hacendado Queso Fresco Burgos Desnatado 0%, Ensalada Campera. more...
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losing 3.9 lb a week
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juantorre1's weight history
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