Was ist denn jetzt passiert 🥺🥺🥺
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175.9 lb
Lost so far: 17.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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668 kcal
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Fat: 26.58g | Prot: 50.73g | Carb: 57.97g.
Breakfast: Farmer Nuss-Frucht-Mix, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kirschtomaten. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Bauernglück Rinderhackfleisch 5% Fett, Cucina Mozarella Leicht, Le Gusto Rahm-Sauce, Weizenbrötchen, Ei. more...
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gaining 2.0 lb a week
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