AmandaF1987's Journal, 27 June 2014

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Weigh In record (no journal entry) for 27 June 2014

144.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2014:

228 kcal

Fat: 9.25g | Prot: 14.07g | Carb: 25.66g. Breakfast: Kraft Smooth Light Peanut Butter. Lunch: Sweet Red Peppers, Safeway Seasoned Boneless Skinless Chicken Breast, Onions , Flour Tortilla. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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AmandaF1987's Journal, 27 June 2014

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