Weigh In record (no journal entry) for 27 June 2014
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254.2 lb
Lost so far: 32.1 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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312 kcal
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Fat: 6.24g | Prot: 42.41g | Carb: 23.00g.
Breakfast: Chicken Breast. Lunch: Blue Bunny Twin Pops Orange. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 2.6 lb a week
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devolutionofz's weight history
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